How to Get Rid Of Cellulite? Cellulite Home Remedies
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How to Get Rid Of Cellulite? Cellulite Home Remedies

Cellulite makes the skin look ugly, unattractive and unsightly. Getting rid of cellulite naturally requires you to eat a wholesome, nutritious diet, steer clear of refined foods, exercise regularly and follow a consistent lifestyle. Cellulite home remedies such as coffee grounds and certain aroma oils aid in the process of cellulite removal too.

Cellulite is a collection of fat, typically around the abdomen, hips and thighs. The skin looks creased and dimpled. Likely causes for the development of cellulite include: natural aging, not exercising, having a faulty diet and an unbalanced lifestyle pattern.

How Do You Get Rid Of Cellulite Naturally? Natural Remedies for Cellulite

• Coffee grounds

Coffee grounds have proved to be decidedly beneficial for the management of cellulite. Scrub the affected skin with coffee grounds to which some olive oil or jojoba oil has been added. Coffee grounds eliminate dead skin cell debris, while the oil lubricates and massages. Follow this every day for a period of 3 months.

• Dry brushing

Dry brush your entire body; particularly the cellulite affected areas using a rough towel or a loofah. Begin at the feet first, then the knees, thighs, hips, and the abdomen and arms. Brush the breasts should in circular motions, gently, leaving the nipples. Dry brushing affords significant benefits for the skin – it sluices out grime and dirt, eliminates dead cells and boosts blood circulation.

• Massage

Massaging the skin yields amazing benefits; a massage perks up circulation of blood and augments lymphatic drainage. Book yourself for a massage at least twice a week for 2 to 3 months for speedy results. • Water Water is very essential for body detoxification. Water flushes out all toxins, noxious wastes and built up matter from the body. When you drink plenty of water, you sweat, and this gets rid of the dead cells and also helps burn fat. Drinking 3 liters of water every day enhances the metabolic rate, and consequently burns fat.

• Exercise

Exercising regularly helps drop pounds of surplus weight and useless fat. It tones up the body and helps in the successful management of hideous cellulite.

Get Rid Of Cellulite with Essential Oils: Aromatherapy for Cellulite Removal

• Essential oils have a therapeutic effect on cellulite. Juniper Berry, Rosemary and Lavender, in particular are distinctly beneficial. These oils encourage blood flow and lymphatic drainage, improve circulation, and treat swelling and water retention.

• Essential oils are known to have a rejuvenating and refreshing effect on the skin. They make the skin taut and reduce the appearance of cellulite.

• Ideally, blend an essential oil with a base oil, such as, jojoba oil or wheat germ oil or olive oil before use. Use this blend for massage. Wheat germ oil penetrates deeply, is packed with vitamin E a powerful antioxidant and skin healer, and carries the essential oil in to the skin, increasing its efficacy. Olive oil tones up the skin and hydrates it. Jojoba has powerful anti-oxidant properties. The constituents of jojoba oil resemble sebum synthesized by our body. It is absorbed rapidly by the body and provides deep moisturization.

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